





EnRoute 3
Colour:
Article number:
by Salming
EnRoute – to your personal best!
Since its launch in spring 2017, the EnRoute has quickly become Salming’s go to distance and training shoe due to its lightweight and cushioning. The 2020 version of the iconic Salming running shoe features a completely new, simplistic and lightweight knitted upper design with a gusseted tongue for a snug fit.
The midsole is constructed from a responsive Recoil Plus™ that provides an incredible 20% higher energy return and a SoftFOAM™ heel insert provides 70% better shock absorption than a standard EVA midsole. The EnRoute 3 is equipped with a Torsion Efficiency Unit™ – a lightweight, stability plate that makes the shoe stiffer in the midfoot to help your foot land in the perfect take-off position, thus acting as a springboard and providing the runner with more rebound energy in each stride.
As with all Salming shoes, the EnRoute 3 features the Torsion Guide System known as TGS 62/75™. The distance from heel to the ball of the foot (62% of the shoe) has been designed with extra stability, which ends in the so-called ”ballet” line, a 75° angle. In front of the 75° line, the shoe has greater flexibility to stimulate the foot’s natural movements.
Features & Benefits
+ Recoil PLUS™ midsole provides 20% higher energy return
+ SoftFOAM™ heel insert provides comfortable cushioning and offers the runner some extra rebound energy in each step
+ Internal bootie for a secure and locked-in-fit.
+ Removable EVA insole
+ Torsion Efficiency Unit™ ensures foot lands correctly and acts as a springboard
+ Designed with Salming's TGS 62/75™ guide system to stimulate the foot’s natural movements
+ Moulded TPU heel counter for added stability and comfort
+ Sleek mesh upper is engineered for durability and support
+ Bold Swedish design and Salming branding
>> Read more about Salming shoe technology
SPECS
Upper Mesh |
Outsole Durable Lightweight Rubber |
Midsole Recoil PLUS™ |
Lining Mesh |
Weight 248g (UK 9) |
Drop 6mm |
Stack 24.5mm Heel, 18.5mm Ball of Foot |
Gender Men |
SHIPPING
RETURNS
All orders received before 2pm Monday to Friday (excluding Bank Holidays) will be shipped on the same day and will be delivered the next working day for UK mainland addresses. Orders to other locations will take 2-3 working days. Orders received after 2pm will be shipped on the next working day.
Delivery Locations and Charges
Orders will be shipped by: DHL
UK Mainland
- Orders up to £50 £5.95
- Orders over £50 FREE
Scottish Highlands £14.95
Channel Islands £14.95
Isle of Man £14.95
Northern Ireland £14.95
For more information please visit our Shipping page.
You have 30 days to return any item(s) from your order for a full refund apart from any shipping costs.
For more information visit our Returns page.
SALMING SIZE CHART
Please use the below size charts to help determine the correct size for you. Please note that these charts provide a good indication of the size, but some actual items measurements may differ to these.




Apparel
Please use the above diagrams to reference where you should take your body measurements to determine your correct size.
Mens Apparel |
Size |
Chest |
Waist |
Seat |
Inside |
(cm) | XS | 86 | 74 | 88 | 81 |
S | 92 | 80 | 94 | 82 | |
M | 98 | 86 | 100 | 83 | |
L | 104 | 92 | 106 | 84 | |
XL | 110 | 98 | 112 | 85 | |
XXL | 116 | 104 | 118 | 86 | |
XXXL | 122 | 110 | 124 | 87 |
Womens Apparel |
Size |
Chest |
Waist |
Seat |
Inside |
(cm) | XS | 82 | 68 | 88 | 79 |
S | 88 | 74 | 94 | 80 | |
M | 94 | 80 | 100 | 81 | |
L | 100 | 86 | 106 | 82 | |
XL | 106 | 92 | 112 | 83 | |
XXL | 112 | 98 | 118 | 84 |
Shoes
Measure the length of your foot by standing on a flat surface with your full weight on your foot, then measure the distance from the back of your heel to the tip of your longest toe. You may find one foot is longer than the other, this is quite normal, please use the larger size when making your shoe size selection.
Add 5-10mm to your foot length to allow your foot room to move. This will give you the length you need to find your size.
Example: You foot measures 24cm. Add 10mm to your foot's length to find you will fit comfortably into a size UK 6 (25cm Footbed Length).
Mens Shoes |
EU |
UK |
US |
CM |
40 2⁄3 | 6.5 | 7.5 | 25.5 | |
41 1⁄3 | 7 | 8 | 26 | |
42 | 7.5 | 8.5 | 26.5 | |
42 2⁄3 | 8 | 9 | 27 | |
43 1⁄3 | 8.5 | 9.5 | 27.7 | |
44 | 9 | 10 | 28 | |
44 2⁄3 | 9.5 | 10.5 | 28.5 | |
45 1⁄3 | 10 | 11 | 29 | |
46 | 10.5 | 11.5 | 29.5 | |
46 2⁄3 | 11 | 12 | 30 | |
47 1⁄3 | 11.5 | 12.5 | 30.5 | |
48 | 12 | 13 | 31 | |
48 2⁄3 | 12.5 | 13.5 | 31.5 | |
49 1⁄3 | 13 | 14 | 32 |
Womens Shoes |
EU |
UK |
US |
CM |
36 | 3.5 | 5.5 | 22.5 | |
36 2⁄3 | 4 | 6 | 23 | |
37 1⁄3 | 4.5 | 6.5 | 23.5 | |
38 | 5 | 7 | 24 | |
38 2⁄3 | 5.5 | 7.5 | 24.5 | |
39 1⁄3 | 6 | 8 | 25 | |
40 | 6.5 | 8.5 | 25.5 | |
40 2⁄3 | 7 | 9 | 26 | |
41 1⁄3 | 7.5 | 9.5 | 26.5 | |
42 | 8 | 10 | 27 | |
42 2⁄3 | 8.5 | 10.5 | 27.5 |
Kids Shoes |
EU |
UK |
US |
CM |
32 | 13.5 | 1 | 20 | |
32 2⁄3 | 1 | 1.5 | 20.5 | |
33 1⁄3 | 1.5 | 2 | 21 | |
34 | 2 | 2.5 | 21.5 | |
34 2⁄3 | 2.5 | 3 | 22 | |
35 1⁄3 | 3 | 3.5 | 22.5 | |
36 | 3.5 | 4 | 23 | |
36 2⁄3 | 4 | 4.5 | 23.5 | |
37 1⁄3 | 4.5 | 5 | 24 | |
38 | 5 | 5.5 | 24.5 | |
38 2⁄3 | 5.5 | 6.5 | 25 |